Cardio Club today.....25 minutes on bike.......32 minutes on treadmill, with varying inclines........finished with some weights and stretching.
posted by -Belinda @ 9:06 PM
Reach the End
My personal weight loss and physical fitness finale.
Monday, June 05, 2006
Reach the End
My personal weight loss and physical fitness finale.
Previous Posts
- Stepped on the scales this morning....5lbs down! ...
- Hiked in Charlestown Park with Papa, Jordie and Ca...
- Walked a little over a mile before work. Want to ...
- Stairmaster for 30 minutes.
- Today, I am back! With a vengence! I walked for ...
- Weighed after 2 days of not really watching it for...
- Worked for an hour and a half in the yard digging....
- Ate ice cream after church tonight....had the Divi...
- Off
- Walked outside....can't remember how long......Oh ...
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1 Comments:
You're on the forward swing again!!
I know you can reach your goal with the help of the Lord and the support of your family. We all want this for you so bad......
Love Mom
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