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Reach the End

My personal weight loss and physical fitness finale.

Saturday, April 26, 2008

I have not been very successful at eating what I should and shouldn't this week. I have let fatigue dictate my eating. I think the heightened allergens in the air have affected me. I have been very lethargic in the morning and have taken an afternoon nap 2-3 times this week.

I did go workout this morning since my feet are better, but I only did very easy on the recumbent bike due to my L knee tendon strain. It has been hurting and aching pretty good this week. I did get an appointment to see an orthopedic specialist on this coming Tuesday. I've got to fix my feet problems.

Well, I have 2 weeks from today that we will be leaving for Savannah Beach and the Smokey Mountains. I really would like to lose 8-10 lbs. just so I will feel comfortable in my bathing suit. It fits me, because I bought it last year when I weighed just a little more, but I figure if I weigh about 10-15lbs. lighter than when I wore it last summer, it will make my beach experience much more enjoyable.

I have been a lousy blogger this week and I pledge to do better this week. It really helps me stay focused. So feel free to email me and tell me "what-what" if you haven't seen me blog for a day or so.

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