I had a physical therapy appointment today. He did some deep heat ultrasound on my heel. This afternoon before I picked up Jordie I went to Cardio Club and rode the bike for 45 minutes.
posted by -Belinda @ 11:57 PM
Reach the End
My personal weight loss and physical fitness finale.
Tuesday, August 22, 2006
Reach the End
My personal weight loss and physical fitness finale.
Previous Posts
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