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Reach the End

My personal weight loss and physical fitness finale.

Saturday, March 29, 2008

Carie had me doing "roll wheelbarrel" at the gym this morning on the eliptical machine. I did 20 minutes for a burn of 297 calories. I then lifted weights a finished with 10 minutes on the recumbent bike.

It felt fantastic and love being with my sistys. :) Oatmeal for breakfast, turkey sandwich with baked beans and raw veggies for lunch and salmon patties and potatoes in the oven for dinner. I am going to eat some popcorn for a snack. ;)

No turning back.

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