OK....OK.....it has been 5 days since my last post and only one person asked me when I was going to blog again!! Maybe people aren't reading my blog like I thought. Sorry for the delusions of grandeur. Ha!
Anyhoo, I went to the Orthopedic specialist yesterday and he has got me going on rehabbing my R ankle......the one I killed out West. I am going to make an appointment with my podiatrist for the L heel spur problem. I am trying to nurse my L knee myself, for now.
Whew! Besides all that, my Mom came to my rescue yesterday by encouraging me and reminding me that I can lose weight without exercise. ( However slow it may be ) She also reminded me that I can still do plenty of exercise with my upper body. Now I just have to get myself back in the right state of mind again. Not that I have been gaining weight back, but I just haven't been putting the time and effort into planning. And I am sure you all have heard the adage: Fail to plan, plan to fail!!
I have been very discouraged about my body ailments. Thank you to all who have been encouraging....which are all of you.
Stay tuned.
posted by -Belinda @ 8:51 AM
2 Comments:
So, YES, people do read your blog! Especially me! :) I'm so sorry about all of your injuries...but your mom is right. You still can lose without exercising! The first 10 I lost were with little to no exercise. I hope you have a better week! YOU CAN DO IT! And I'm praying for you!
sloan
I too read your blog. I feel your pain with the injuries but I feel your pain also with the weight that you want to get off. I know it's hard, been there and still struggle with trying to keep weight off. But it does get harder with each year older you get. You are still young and can put this behind you. I Love you and want the best for you. Keep going! Mom
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