Cybex Arc Trainer for 20 min = 260 cal
Walking on maximum incline on treadmill for 5 min = 60 cals
Biceps work: dumbell curls
preacher curls
bar bell 21's
posted by -Belinda @ 7:10 PM
Reach the End
My personal weight loss and physical fitness finale.
Wednesday, October 06, 2010
Walking on maximum incline on treadmill for 5 min = 60 cals
Biceps work: dumbell curls
preacher curls
bar bell 21's
Reach the End
My personal weight loss and physical fitness finale.
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