Good Day
Had a great workout today at Cardio Club!! 30 minutes on the recumbent bike for 5 mi. and 45 minutes on the treadmill for 2 mi. I did do some elevation on the treadmill. Took IB before workout. Still feel good 2 hrs after.
posted by -Belinda @ 2:09 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home