Today I walked 2 miles at Community Park @ about 20 min miles. Down 3 more pounds on the scales this morning!! Now that's what I'm talkin' about.
posted by -Belinda @ 1:18 PM
Reach the End
My personal weight loss and physical fitness finale.
Tuesday, April 25, 2006
Reach the End
My personal weight loss and physical fitness finale.
Previous Posts
- Walked 2 miles in the neighborhood tonight.
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- Walked around the park tonight, only about 1/2 mile.
- Can you believe it!! I climbed on the stairmaster...
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- G.R.O.W. night, no exercise today.
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- Easter Sunday! No exercise today.
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2 Comments:
Very good Bena.. way to go.. way to keep it steady.. don't forget strength in those thighs will need that for that trudge up..stair stepper is great for that.. keep at it sugar pie.. I want to buy you a pair of hiking boots .. those that end just above the ankle.. whay don't you go to Dicks or where ever and pick them out and let me know the type and size
Thanks for the boots! They are very comfy. I can't wait to wear them on the Knobstone. :)
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