Hello!! 4 lbs. down today. :) That is a total of 9.5 lbs. Yeah! I am very happy and excited. I had a wonderful workout with Carie, my little sis, on Saturday morning. It was my first in about 3 weeks. I could tell I have been sick after I was done but it felt really good to spin my wheels on the recumbent bike.

I will be going out of town to Savannah, Georgia Wednesday morning and won't return until Sunday, March 2. I have no worries about staying on track. There are so many alternatives available these days. I am sure I will be taking some snacks with me as well. I plan to workout Monday and Tuesday this week before we leave on Wednesday. We will be doing lots of walking around Savannah and on the beach while we are away.

I am on my way to losing 100 lbs.!!!!!!