I was all ready to tackle the world today but I now am playing nurse to my sick little girl. That means no walk with Mom at the mall today while J is at gymnastics. I will exercise here at home though!! I will........I know you don't think I will but I will! :)
I will write later about my food choices for the day and ...yes.......my exercise.
P.S. I cheated and jumped on the scale this morning and let's just say I need to get recommitted.
-water
-points
-exercise
posted by -Belinda @ 8:50 AM
1 Comments:
Dedication Ben!!!! You can do it I know you can! Words of wisdom from many diets failed for me....if I diet and do not excersise even though I stay with in point range....i never saw alot of results!!! Carbs!!!!!! If you are unable to excersise like you want lower your carb intake! You can do it little buh I know you can! And DRINK YOUR WATER!!!! Thats something I have to constantly remind myself since Im such a diet coke freak!!!! We can do this Ben I know we can.....no more weighing until this weekend....same for me lol lol Love you!
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