Tuesday

2 slices bread - 120 calories
1 T reduced sugar preserves - 60 calories
coffee creamer - 30 calories

2 slices turkey bacon - 60 calories
2 slices bread - 140 calories
1 T light mayo - 45 calories
2 slices of tomato - 5
1 serving reduced fat chips - 140 calories

2 servings beef jerkey - 180 calories

2 pieces medium corn on the cob - 130 calories
2 T butter - 120 calories
1 serving popcorn shrimp - 250 calories
3 oz. oven potatoes - 80 calories
2 T ketchup - 30 calories

Total calories = 1390