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Reach the End

My personal weight loss and physical fitness finale.

Monday, February 08, 2010



Ok, OK.....I have gained 10 lbs since my illness! I did fantastic throught the holidays maintaining my weight but got sick and at the MD Jan. 3rd and was sick for 3 1/2 weeks.

I maintained 195 throughout the holidays, but today I weigh 205. I have been trying to get back on track since getting over my illness and it has been slow going. Fatigue haunted me for another 2 weeks but I really feel like I am 100% again.

Back on the Calorie Count Expressway this am. It is what got me where I am and it is tried and true science.......less calories in......lose weight! I am going to start exercising consistently today. I have 2 wonderful DVD's I got for my birthday, walking, clogging, and I think me and Jordan are going to try a new fitness class that is offered for free at Church called Zumba.

The one thing that I have talked and talked about that I haven't done thus far is strength building or weight lifting. I know this will help me tremendously and I just have to START!! Jimmy has all his equipment set up nicely in the basement and I have no excuse!

Here I go!!

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