Get the Swidget 1.0 widget and many other great free widgets at Widgetbox! Reach the End: Wednesday

Reach the End

My personal weight loss and physical fitness finale.

Wednesday, September 03, 2008

Wednesday

1 serving grits - 140 calories
1 T butter - 60 calories
1/2 c milk - 50 calories

1 can tuna in water - 220 calories
3 T low fat mayo - 146 calories
6 SF sweet pickles - 0
onion - 0
3 slices of toast - 210 calories

1 cup ground beef - 364 calories
1/4 cup potatoes - 60 calories
1 cup cooked corn - 132 calories
1 T butter - 60 calories
1 small tomato - 22 calories

1 serving watermelon - 100 calories

Total calories = 1564 calories

Went over today. Not a great choice for dinner. Food getting to dismal in the cupboard.

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