It has been a wonderful week so far. I am so sore, though!! Feels like I used to back when I was a basketball player in high school during summer conditioning. The DVD I have been using is called Biggest Loser Boot Camp. It is circuit training with cardio. Even my very fit daughter was a little sore after she did it.
Counting calories and keeping it journaled on my notepad application on Yahoo. I have been feeling the hunger pangs but that is OK. I have been eating enough and nutritious food for my body but that just shows me I have been eating too much. So I have welcomed the pangs and know I am on my way.
posted by -Belinda @ 8:50 AM
1 Comments:
Come on Belinda you can get back to reaching your goal!! You know what it all means to get where you need to be, then on with your surgery and over all you will feel better about yourself as well as your body will feel more your age... I love you and know how hard it is to finish. I'm behind you 100%
Love Mom
Post a Comment
Subscribe to Post Comments [Atom]
<< Home