Went off bcp last night.
Let's see if it has been my weight loss sabotage-r?!?!
10 minutes Eliptical
15 mi treadmill avg. speed 3.7
Back/Abs
Back extension
Ab Crunch
Ab Press
posted by -Belinda @ 11:08 AM
Reach the End
My personal weight loss and physical fitness finale.
Wednesday, September 15, 2010
Let's see if it has been my weight loss sabotage-r?!?!
10 minutes Eliptical
15 mi treadmill avg. speed 3.7
Back/Abs
Back extension
Ab Crunch
Ab Press
Reach the End
My personal weight loss and physical fitness finale.
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