Get the Swidget 1.0 widget and many other great free widgets at Widgetbox! Reach the End: December 2006

Reach the End

My personal weight loss and physical fitness finale.

Thursday, December 21, 2006

Hello everyone!! Remember me?? I am so sorry I never finished my Wyoming Adventure but just stay tuned. I promise I will finish it....one of my New Year's Resolutions. :)

I just wanted to blog and update everyone on my progress....or lack there of. Since returning home from Wyoming I started intense physical therapy on both of my feet....L heel plantar fascitis, heel spur and R ankle torn ligaments and injured cartilage from my accident out West. Oh yeah, for anyone just reading my blog you wouldn't know about that yet.

Anyway, I did therapy up until Thanksgiving and now I am just trying to maintain and increase on my own at home. I have not lost any more weight....I have actually gained 15 lbs. I am able to bear weight with my R ankle now like climbing stairs, so my goal is by January 1st to start a new fitness goal. Jim is hoping we can join the YMCA in January and I'd like to do water aerobics, bike, stairmaster and weight training.

Jim and I are wanting to go somewhere nice in May for our 10th wedding anniversary. We'd also like it to be an outdoor adventure so I pray my feet do well in training.

God Bless and Merry Christmas!