183!

Wow, I'm so excited. When I hit 188, it was the first time I had seen that number since 2002. Those mind games came back and I felt like since I was out of familiar territory those lower numbers would never come. Isn't that crazy that I was scared to weigh because I felt the scale could not go any lower!!! I was for sure the next time I weighed I would see that very familiar number......200. Well, sorry about your luck 200, your gone FOREVER!!!

185! I haven't seen that number since 2002. Very excited! Will do my fat% next Friday before my workout.

I can definitely tell I am getting stronger, physically and cardiovascularly. I need 15 more lbs. before surgery. Actually, 20 would be perfect. I see the OBGYN next Thursday. Basketball season will be over the end of Feb., so maybe that will be my new target time for surgery. Oh yeah, I am coaching 8-9 yr. olds in a Christian recreational league!!

I had a great week in the gym. Feeling stronger all the time. Still running and saw my final heart rate come down a little which means my heart is getting stronger. I will weigh again next Friday and I want to check my body fat again.

I got some compliments this week on looking slimmer......always a good thing!!

Feeling great this week! I ran again yesterday and actually had to stop myself at 1.25 mi because I just don't want to injure anything. My body felt great.....I felt like I could have run at least 2 mi., but since my goal is overall fitness and weight loss and not the Olymics, I'll advance slow but sure. I really feel like everything in my body is working together again!!

Great day in the gym again today! Bike, hamstrings, adductors and abductors.

I have made a committment to do more push-ups, ab work and walking lunges. Did push-ups and abs yesterday and will do some legs on Thursday.

188!
Wow, I am so pumped!! I did my measurements this morning.......

Waist: 36 in
Bust: 41 in
Neck: 14 in
Hips: 45 in
Left Arm: 12 in
Left Leg: 23.5 in

Last time I measured was Sept. 13. In 7 weeks I lost 13 lbs and a total of 12 inches!!!!!