198!!

Whoo Hoo! Finally, I have broken the barrier....never really have been that close to it since 2002.

You would think I would feel elated, but actually I feel fearful because I know I have to remain forever vigilant to not return. I will forever be in this fight, but I need to trust what I know and not deceive myself.

200

Still on my move downward! I am trying to amp up my physical activity.....exercise. Did a couple of nice hikes when we went camping and plenty of rowing in the canoe. I have been walk/run 1.25 mi several times a week.

I want to move out of the red zone!!

202........