It has been awhile since my last post - 15 days. Believe it or not we were greatly affected by remnants of Hurricane Ike.....all the way up here in Southern Indiana!! We were without power for 6 days.

I am still getting back in the swing of things. We still have a refrigerator, freezer and pantry that are not quite restocked.

Anyhow, I will begin chronicling my weight loss again soon.

Monday

I lost 2 lbs. finally.

1 light yogurt - 80 calories
coffe creamer - 20 calories

Wednesday

1 serving grits - 140 calories
1 T butter - 60 calories
1/2 c milk - 50 calories

1 can tuna in water - 220 calories
3 T low fat mayo - 146 calories
6 SF sweet pickles - 0
onion - 0
3 slices of toast - 210 calories

1 cup ground beef - 364 calories
1/4 cup potatoes - 60 calories
1 cup cooked corn - 132 calories
1 T butter - 60 calories
1 small tomato - 22 calories

1 serving watermelon - 100 calories

Total calories = 1564 calories

Went over today. Not a great choice for dinner. Food getting to dismal in the cupboard.

Tuesday

1 cup Corn Flakes - 120 calories

1 c skim milk - 90 calories

sugar and creamer - 60 calories



2 slices bread - 140 calories

1 slice American cheese - 105 calories

1 small tomato - 22 calories

1 small peach - 31 calories


3 oz. chicken - 89 calories
1 cup green beans - 34 calories
1 cup mashed potatoes - 150 calories
1 small tomato - 22 calories
1 small wedge watermelon - 100 calories

sugar and coffee creamer - 50 calories

Total calories - 1013 calories

Labor Day

2 eggs - 140 calories
1 T butter - 60 calories
1 small tomato - 22 calories
sugar and creamer - 60 calories

2 small ears corn - 120 calories
1 T butter - 60 calories
1 small tomato - 22 calories

1 cup spaghetti noodles - 224 calories
1/4 cup Ragu - 50 calories
2 slices bread - 140 calories
1 T butter - 60 calories

Total calories = 958 calories